Arterial hypertension, characterized by high blood pressure, is very common in our time and is one of the causes of atherosclerosis.It has many complications, which are considered, including hypertensive crisis, acute heart failure, myocardial infarction, acute renal failure, stroke and other severe heart disease, kidney, central nervous system.According to the accepted classification, it can be referred to as hypertension when the pressure reaches the marking of 140/90 mm, for example.
For the treatment of the disease, effective drugs that are required for the arterial hypertension of II and III degree are produced.However, at an early stage, you can do without medication by adjusting lifestyle and using folk recipes.
We should not forget that unconventional methods may not be as harmless, so the doctor's advice is required.For example, medicinal plants have many contraindications.Most often, folk remedies becomes an addition to the traditional.
Folk methods to reduce pressure
To combat hypertension, methods proven for years are used: relaxing massage, soothing baths, aromatic agents, decoctions and tinctures of herbs, various medicines prepared by the usual vegetables, fruits, fruits and other natural products.With high pressure, weight correction, exercise, low salt and cholesterol and rejection of bad habits are necessary.
In order to cure hypertension, plants that soothe the nerves, a lower pressure have a diuretic effect, improve the functioning of the heart muscle.Treatment courses are held periodically.They can last from a week to two months, after which you need rest.As a rule, after the course, the pressure is normalized, the sleep becomes longer and more severe, the headache ceases, the state of health as a whole improves.
All folk treatments are simple and affordable.Tinctures and decoctions are prepared from different combinations of medicinal plants, using leaves, roots, stems, flowers or fruits.For the Treatment of this Insidious Disease, Traditional Medicine Offers to Use Hawthorn, Cranberries, Cranberries, Valerian Root, Motherwort, Black -Skinned Mountain Ash, Pepper RoomBlackCurrant, Beetroot, Lemon, Onion, Honey, Walnuts, Sunflower Seeds, Japanese Sofora, Horse Casket, Casket, Casket, Casket, Casket.Calendula flowers, plantan leaves and many more.
Folk recipes
- To prepare a medicine for hypertension, you need to squeeze a glass of onion juice, add a glass of honey and 50 grams of grated lemon peel, mix everything.Store the mixture in the refrigerator under a thick lid.Take this tool 1 hour before meals three times a day for two months.
- Brusnic fruit fruits perfectly remove excess fluid from the body and reduces blood pressure.
- With stable high pressure, folklore healers advise to drink on an empty stomach in the morning juice of fresh beets.
- Lemon recipes are often used for hypertension.Scroll two lemons to a meat mill after removing the seeds before.Mix with powdered sugar (200 g), insist in a dark place for 7 days, periodically shaking.Use a week after the day, but there is nothing more on this day.
- Adjust the lemon with the bark, add the crushed fruits of fresh pink (half a tablespoon), cranberries (tablespoon), a glass of honey, mix.Take a tablespoon before going to bed.
- Sunflower seeds (harmless) should be washed properly, pouring water (one and a half liters), placed on the stove, boiling over low heat for about two hours.Strain the decoction, cool and drink one glass during the day.
- Roeship is a well -known medicine for hypertension.Prepare a decoction or tincture of rose fruit and drink without restriction.
- In order to reduce the pressure, it is recommended to eat potatoes in the bark, bake in the oven or in the hall.
- Pour the peeled potatoes (5 pieces) with water (2.5 cups), cook for a quarter of an hour, then let it cook, then strain.Drink one glass a day.
- It is proven to be reduced to the pressure reduction of nuts, which should be fed daily for two weeks of 100 grams, with the addition of honey.
- Mix two glasses of cranberries and 100 grams of sugar, set on fire, stir, bring to a boil.Drink on an empty stomach in a glass, take a decoction of Respect during the day.The course lasts 45 days, after which you rest for a month.
- A great remedy for the treatment of hypertension is honey mixed with vegetable juice.To prepare it, combine a glass of honey and juice from one lemon, then add carrots and beet juice (glass).Grind the horseradish and put water, insist for 1.5 days, then strain and pour into a mixture of honey.Store the medicine in the refrigerator.Take a tablespoon three hours after meals or an hour before meals three times a day.
- Grind the leaves of the plants and pour vodka (4 tbsp onto a glass).Insist in the dark for 14 days.Strain, drink 30 drops three times a day.
- Within a week, drink on an empty stomach on a glass of mineral water mixed with the juice of half the lemon and a tablespoon of honey.
- Folklore healers advise the treatment of hypertension as mountain ash.For two weeks the consumption of black ashoplar juice half an hour before meals or for a month or 4 times a day take a red tablespoon red.
- Pour boiling water (200 ml) with two tablespoons of black currant, boiling over low heat for about 10 minutes.Insist for an hour, strain, drink 4 times a day per quarter cup.
- Recipes with Viburnum are often used to prepare high pressure medicine.Turn the fruit (5 tbsp) into mashed potatoes.Put honey (200 g) on fire, heat to 40 degrees.Combine fruit with honey and insist on two hours.Eat after eating four times a day in a tablespoon.
- The Japanese sophore can only be taken with the chestnut horse or doom, otherwise blood clots formation is possible due to a sharp increase in blood coagulation.To prepare a medicine for hypertension, 10 grams of flowers on the sofora, the grass of the pure forest and the geranium, 5 grams of grass per Doik will be required.Grind and mix components.Pour a teaspoon of the mixture with a glass of boiling water and leave for a quarter of an hour.You can drink hot with honey.Take twice before meals and the third time before going to bed.
- With increased pressure of dill seeds (tablespoon), pour boiling water (glass), insist on a quarter of an hour, tension.Drink one third of the glass three times a day.
- Mix a glass of yogurt and honey, add 2 teaspoons of cinnamon powder there.Take half a glass for two weeks before meals twice a day.Then take a break for one to two weeks and repeat.
- At a pharmacy, buy tinctures of a core, mother, hawthorn, valerian and peony.Take 100 grams of each, mix, adding 100 ml of water.Drink a tablespoon at night each day until it's over.
- With a sharp pressure jump you can do as follows: The essence of vinegar with water in a 1: 1 proportion is diluted. Dip socks in this mixture, then place them and lie down.
Hypertension
Speaking of a lowering of blood pressure, he can't help but recall her diet.Folk remedies for hypertension should be combined with a diet.With high pressure, food should include more cereals, vegetables, fruits.Fat animals should be replaced with vegetables.Such a diet will reduce blood cholesterol levels and hence pressure.
With hypertension, you should abandon beef, butter, mayonnaise, sour cream.In addition to fruits and vegetables, kefir and fish are recommended.
As you know, excessive fluid in the vessels leads to an increase in pressure.In order to remove the water, it is necessary to reduce or exclude the use of salt.The products should only eat fresh ones: the salt in them is much smaller than in canned goods and semi -hot products.It is better to add spices to the finished food.
It is important to be included in dietary products containing potassium, which reduces the harmful effects of sodium.The main sources of potassium include bananas, black currant, oranges, tangerines, potatoes, plums, dried apricots, raisins, cottage cheese, milk, oatmeal.
Hypertension is known to be associated with excessive body weight, so treatment should start with weight loss.Relieving only a few pounds can reduce blood pressure.
In this way, folk treatment, combined with diet and healthy habits, will help control the disease and stabilize the pressure.